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Auto-Sync with PeriPedal
We've got great news for cyclists who use PeriPedal indoor training software: You can now enable Auto-Sync between the two programs — so when you complete a ride, your workout data will automatically...
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Setting a Marathon Goal Pace
Many ingredients are required to train for a marathon, and two of the bigger ones are willpower and ambition. While you can never have too much willpower, it is possible to overdo it with excess...
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Customizing Your Calendar
This week we’re announcing several new features on the calendar page, two of which are explained in this post:A customization option lets you choose what data is visibleAvailability of five new metrics...
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Monitoring Training Load
If you read our previous post on the new calendar customization features you probably also noticed the new option to show training load data. In this post we’re going to explain how and why you would...
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Calendar Season Planning
This is our third blog post on the new features we’ve just released in the calendar view. If you missed the other two be sure to check them out: Calendar Customization and Monitoring Training Load.New...
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Integrating with Moxy Monitor
SportTracks recently announced an integration with the innovative Moxy Monitor wearable device, which enables you to track muscle oxygenation data. This integration is big news, because it creates an...
View ArticleAerobic Efficiency Explained
Top performing endurance athletes are very efficient. They produce a large amount of output (in the form of forward speed or power) at a minimal aerobic cost. One important part of fitness performance...
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Critical Power Training
If you only have a passing interest in endurance cycling, you probably have heard of power-based training. It’s an innovation that has revolutionized the cycling world. In this article, we cover the...
View ArticleUsing SportTracks with RunGap
Today RunGap - a workout data manager for iOS - has announced sync integration with SportTracks.If you're a Polar user this is particularly exiting as RunGap syncs with the Polar Flow website. Using...
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Auto-Sync with PeriPedal
We've got great news for cyclists who use PeriPedal indoor training software: You can now enable Auto-Sync between the two programs — so when you complete a ride, your workout data will automatically...
View ArticleClik here to view.
Setting a Marathon Goal Pace
Many ingredients are required to train for a marathon, and two of the bigger ones are willpower and ambition. While you can never have too much willpower, it is possible to overdo it with excess...
View ArticleClik here to view.
Customizing Your Calendar
This week we’re announcing several new features on the calendar page, two of which are explained in this post:A customization option lets you choose what data is visibleAvailability of five new metrics...
View ArticleClik here to view.
Monitoring Training Load
If you read our previous post on the new calendar customization features you probably also noticed the new option to show training load data. In this post we’re going to explain how and why you would...
View ArticleClik here to view.
Calendar Season Planning
This is our third blog post on the new features we’ve just released in the calendar view. If you missed the other two be sure to check them out: Calendar Customization and Monitoring Training Load.New...
View ArticleClik here to view.
When to Replace Running Shoes
Greetings, SportsTrackers! Ellen here, from the social media department! Fun fact about me: When I'm not trolling the Twitter feeds for interesting articles and blog posts for your reading enjoyment, I...
View ArticleAnalysis View Updates
This week we finally release something that has been cooking in development for the past month: a complete, top-to-bottom rewrite of our Analysis page. We’re super excited about this smashing new set...
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Analysis Report Customization
When you first visit the Analysis page you’ll see a simple layout with some basic information on your workout history for the last 12 weeks. As you will learn here, this is only the beginning of the...
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Analysis Chart Options
The analysis page in SportTracks gives you powerful tools to understand your training history and performance. To get the most from this page you’ll need to understand the available charts and workout...
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Sharing Data with Your Coach
Hiring a coach is a proven way to dramatically enhance your athletic abilities, and having them coach you through SportTracks is an ideal way to train. Your coach can create a free SportTracks account...
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How to Use a GPS Sports Watch
Exercising with a fitness watch is radically different than exercising without one. The simple act of going out for a run, swim, or bike ride becomes a more dynamic experience where you gauge and...
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